Satsivi: Georgian Poultry in Nut Sauce

Dr. Michael Denner: For a lot of Georgians, satsivi is… the essence of Georgian home cooking. It is intensely nostalgic, served as the main dish for celebrating the new year, at home, with friends and family gathered around the banquet table, the supra. SRAS: Dr. Michael Denner is a professor at Stetson’s Program in Russian, East […]

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The Talking Georgian Phrasebook

The Talking Phrasebook Series presents useful phrases and words in side-by-side translation and with audio files specifically geared to help students work on listening skills and pronunciation. Each entry below, divided by category, features an English word or phrase in the left column and its Georgian translation in the right. The Georgian is presented in […]

A Guide to Georgian Dairy Products

Georgian cuisine, known for its unique flavor combinations, is also known for several unique dairy products. Like similar dairy products around the world, these originated from the same need to preserve the nutritional and caloric value of milk. With several local twists to the preparation process, however, including the use of “spontaneous starters” – or […]

Georgian Nutrition: A Tasty Way to Good Health

As a nutritionist, food is often the driving factor of my travels. I love exploring the local and traditional cuisines which help shape the identity of a country. Georgian culture is strongly influenced by, and perhaps best known for, its unique and vibrant cuisine. Georgian cuisine in Georgia is packed with fresh and organic produce […]

Pkhali – The Healthy Georgian Pâté

Пхали (pkhali; ფხალიin Georgian), made from finely chopped and cooked vegetables mixed with spicy walnut sauce, is one of the most popular traditional Georgian dishes. It is usually garnished with pomegranate seeds and sometimes served alongside eggplant rolls that also feature spicy walnut filling. Almost any vegetable can be used to make пхали, meaning that there […]

Chirbuli: Georgian Breakfast of Eggs, Nuts, and Tradition

Чирбули (Georgian: ჩირბული, English: Chirbuli) is a staple of the Georgian breakfast table, a dish that perfectly encapsulates the local traditions and international influences that have shaped Georgian cuisine. Чирбули features fried eggs served on top of a rich sauce filled with spices, caramelized vegetables, and walnuts. Чирбули is not one of the Georgian dishes whose popularity spread […]

Kharcho: Georgia’s Spicy Beef Stew

For those of us who have had the singular pleasure of being seated behind a hefty bowl of харчо (kharcho), it is hard to describe exactly how delicious this Georgian delicacy really is. It is also, interestingly enough, hard to describe what it actually is, as there is rather heated disagreement about several of the […]

Lobio with Vinegar (Georgian Red Bean Salad)

The following is an excerpt from Лобио, сациви, хачапури, или Грузия со вкусом (Lobio, Satsivi, Khatchapuri, or Georgia with Taste) by Tinatin Mzhavanadze, a best-selling cookbook author in Georgia. It has been translated and adapted by Dr. Michael Denner of Stetson University in Florida. Dr. Michael Denner: Lobio (ლობიო) means “beans” (including green or broad beans) […]

Podcast: What Makes Georgian Food Georgian?

What makes Georgian food Georgian? How does the development of Georgian cuisine reflect historical events, geography, and politics? Where do you find the best food in Georgia? In this podcast, Dr. Michael Denner, professor of Russian, East European, and Eurasian Studies at Stetson University, discusses traditional Georgian foodways, answering these questions and more. Dr. Denner […]

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